Naturally effective: herbal medicine to calm with natural valerian root extract For irritability, restlessness, and exhaustion: calms and relaxes the nerves - for more peace and serenity in everyday life Sleep better: valerian drops help to fall asleep; they can be used for sleep disorders and for better sleep at night Easy intake: to calm 2-3 times a day, 1/2 teaspoon (approx. 1.5 ml) and for sleep disorders half an hour before bedtime, 1 teaspoon (approx. 3 ml) diluted with a little water