• Maximum absorption and potent magnesium supplement: contains 300 mg of three types of pure magnesium (glycinate, malate, citrate) highly absorbable for maximum bioavailability. Easy on the stomach formula and not diluted with magnesium oxide. • Supports relaxation, calm, and improved sleep: magnesium, especially in the form of glycinate, is essential for healthy muscle and nerve function, helping to relieve muscle cramps and calm tension. • Promotes heart health and energy production: magnesium, especially malate, supports nutrient metabolism for cellular energy production and helps maintain normal blood pressure and heart rhythm. • Bone density and muscle recovery: magnesium regulates vitamins and nutrients such as calcium and zinc, supporting healthy bones and strong bone density, as well as promoting muscle recovery after exercise. • Manufactured to the highest quality standards and subject to strict controls and regular testing by accredited laboratories. • Product measurements: 0.14 kg total weight.