• Creatine is one of the most popular supplements for bodybuilding. • Partially produced by the body, it plays an important role in muscle function. • It is used to generate energy and can promote maximum muscle strength. • Increases performance, especially in short and intense workouts. • May reduce muscle damage and accelerate regeneration. • Counters inflammatory reactions of the muscles after exertion. • Prevents oxidative damage to muscle cells. • Contributes to calcium balance in the muscles. • Ingredients: 100% Creatine Monohydrate. • Do not exceed the recommended consumption amount. • Dietary supplements do not replace a balanced diet. • Not suitable for children and young people. • Store in a cool, dry place, out of reach of children.