• One size fits most foot circumferences from 14 cm to 24 cm. • Material: High-quality silicone with good stretchability, better fits the toes. Breathable hole design to keep feet dry. • Features: Provides instant cushioning protection, reduces friction, and relieves pain from bunions and blisters. • Design: Crescent-shaped pad with curved design, suitable for all types of feet. Ideal for ballerinas to protect their feet inside pointe shoes. • Occasion: Perfect for running, ballet, hiking, and other activities that cause friction on the feet. Also ideal for high heels and regular shoes.