• Dietary supplement to promote rest and help you fall asleep • With prolonged-release melatonin and tryptophan, a precursor of serotonin • Helps reduce the time needed to fall asleep • Ideal for cases of mild insomnia, stress, or circadian rhythm disturbances • Enriched with vitamin B6 to improve tryptophan absorption • Does not cause dependence or daytime drowsiness • 60-tablet format, suitable for long-term treatments