• Biotin contributes to the process that releases energy from food and to the normal maintenance of skin, hair, and mucous membranes. • Supports normal psychological function and the nervous system. • Contributes to the metabolism of macronutrients. • Easy to use. • Cream-colored powder in a clear hard capsule. • Each capsule provides: Biotin 500 ug. • Disintegration time: Less than 30 minutes. • Suitable for vegetarians and vegans. • Ingredients: Rice Powder, Cellulose, Hydroxypropyl Methylcellulose, Silicon Dioxide, Magnesium Stearate, Biotin. • Take 1 to 3 capsules a day with a meal. • Do not exceed the recommended daily dose. • Food supplements should not be used as a substitute for a balanced diet. • Not to be taken by pregnant or breastfeeding women.