• Large microwaveable seed heat pack, designed to provide relief for neck, shoulders, back, menstrual pain, arthritis, knees, and other muscle discomfort • Soft cotton cover that distributes heat evenly and provides comfort • Filled with wheat (99%) and lavender (1%) for a calming and relaxing effect • Three internal compartments ensure even heat distribution • Easy to use: simply heat in the microwave following the included instructions • Retains heat for longer, ideal for cold nights or relaxing on the sofa • Eco-friendly product, safe and compliant with BS8433:2004 standard • Can be used as a foot warmer or to relieve stomach discomfort and muscle tension • Caution: carefully follow the heating instructions for safe use