• Fascia roller set with 4 components: 3D texture roller, double fascia ball, small roller, and fascia ball. • 3D texture roller simulates fingers, thumb, and palms for a deep massage. • Improves muscle mobility and relieves pain and adhesions. • Ideal for yoga, pilates, fitness, and physiotherapy. • Made of high-quality polypropylene foam, lightweight and stable. • Stain and moisture resistant, easy to use and maintain. • Includes training poster with various positions.