Inositol is a water-soluble structure and is part of all the body's cell membranes. Acts very similarly to the hill. Inositol, although technically it is not an essential vitamin B because it can be synthesized in the organism, it is a very important nutrient. Foods that contain inositol naturally are citrus, lecithin oil, seeds, whole grains, nuts and green leaf vegetables. Ingredients: inositol. Antiaglomerants: Vegetable magnesium stearate, vegetable stearic acid, silicon dioxide: vegetable capsule: hydroxypropylmethylcellulose. Suitable for vegan, vegetarians and kosher