- Size: 46 These full-foot insoles are made of thick and soft memory foam, offering long-lasting cushioning and support for your feet. They help reduce pain in case of plantar fasciitis or heel spurs. The viscoelastic foam insoles slowly adapt to the shape of the foot, evenly distributing pressure when standing, walking, and running. - Made with breathable material that easily absorbs sweat - Protect both feet, reducing micro-vibrations - Reduce stress and tension on the ankle, knee, and lower back - Improve balance and foot strength - Non-slip texture on the bottom layer - Washable and lightweight Measurements: Width 14.5 cm x Height 2.3 cm x Length 36 cm