- Size: 46 These full-foot insoles are made of thick and soft memory foam, offering long-lasting cushioning and support for your feet. They help reduce pain in case of plantar fasciitis or heel spurs. The viscoelastic foam insoles slowly adapt to the shape of the foot, evenly distributing pressure when standing, walking, and running. - Made with breathable and sweat-absorbent material - Protects both feet by reducing micro-vibrations - High elasticity, stress reduction, and tension in the ankle, knee, and lower back. Improves balance and foot strength - Non-slip bottom layer - Washable and lightweight Measurements: Width: 14.5 cm, Height: 2.3 cm, Length: 36 cm