Measuring blood pressure regularly is important to keep track of your own values at all times. With the Belmalia manual blood pressure monitor, you will get reliable readings. Here is what you need to know about measuring blood pressure: - Monitor your values regularly - Measurements are taken under the same conditions - Measure your blood pressure at rest - Wait about 5 minutes before taking the measurement - Avoid exercising, eating, or drinking before the measurement - Place the cuff on the upper arm at heart level - Securely adjust to the skin - Place the arm freely extended on a table for the measurement - Stay calm and do not talk during the measurement Key facts: - Blood pressure monitor with double tube + double head stethoscope - Suitable for professional and home use - Scale marking up to 300 mmHg - Universally adjustable velcro cuffs Measurements: - Width: 10 cm - Height: 2.5 cm - Length: 83 cm - Weight: 0.42 kg