- Set of 5 resistance bands made from natural TPR, eco-friendly and gentle on the skin - Each band offers a different resistance level (X-Light, Light, Medium, Heavy, X-Heavy), adapting to any workout routine - Portable and compact design, includes a carrying bag for added convenience - Ideal for yoga, pilates, strength, stretching, and muscle toning exercises - Allow you to train arms, legs, back, and abs at home, in the gym, or outdoors - Tear-resistant, flexible, and durable material, maintains its elasticity with frequent use - Colors and levels are clearly identified to select the appropriate intensity - Includes instructions for safe and efficient use