- Yamamoto Nutrition Vitamin D is a dietary supplement in vegetable capsules - Each capsule contains 25 mcg of vitamin D, essential for bone and dental health - Contributes to the normal functioning of the immune system and the absorption of calcium and phosphorus - Ideal for people with low sun exposure, insufficient diets, or increased needs - Helps prevent deficiencies that can cause muscle weakness, fatigue, and increased risk of fractures - Recommended for adults, seniors, children, and stages such as menopause - Easy dosing: one capsule daily with water, preferably during the main meal - Ingredients: vitamin D (cholecalciferol), vegetable capsule, bulking agents, and anti-caking agents - Do not exceed the recommended daily dose; keep out of reach of children under 3 years old - Store in a cool, dry place, protected from light and heat