• Made of high-density expanded polyethylene (EPP) that guarantees durability and resistance to heavy use without deforming. • Ideal for deep tissue massage, trigger point release and muscle recovery in the back and legs. • Versatile tool for core training, balance exercises, stretching, Pilates, Yoga and general fitness. • Ultra-lightweight and portable design, easy to transport and store in small spaces at home or the gym. • 90 cm length offering a wide and stable support surface for various types of exercises and routines.