• Improves sleep quality and helps regulate mood during the menopause transition. • Formulated with melatonin which facilitates falling asleep and regulates the rest cycle. • Contains hops extract to favor deeper sleep and reduce restlessness. • Enriched with magnesium and B-complex vitamins that help reduce tiredness and fatigue. • Contributes to the normal functioning of the nervous system and emotional balance in times of stress. • Gluten-free and lactose-free. • Instructions for use: Take one capsule daily before bedtime with a large glass of water.