• Nutritional yeast flakes with vitamin B12. • Vegan and gluten-free. • Contains 51% bioavailable proteins. • Rich in all B group vitamins: B1, B2, B3, B5, B6, B9, and B12. • Cheese flavor, ideal for making vegan cheese. • Does not promote yeast development in the intestinal tract. • Exceeds daily reference values of B vitamins with just 10g. • Delicious slightly salty taste for sprinkling on pasta, soups, salads. • Source of zinc, calcium, magnesium, iron, and copper. • Source of natural dietary fibers with low fat content. • Can be used in salads, cold or hot dishes, gratins, stews, sauces, pasta, pizzas. • Dissolves well in liquids, ideal for soups, creams, smoothies, and plant-based drinks.