• Selective deep-action massage to strengthen and mobilize muscles and connective tissue. • Helps release tension in the fascia, relieve pain, and improve blood circulation. • Made of high-quality EPP material, lightweight, stable, wear-resistant, and durable. • The set includes: 1 mini fascia roller (15 x 5.3 cm), 1 fascia ball (8 cm), 1 duo ball (16 x 8 cm), and 1 spiky massage ball (6 cm). • Portable design ideal for self-massage at home, in the gym, or after workouts like yoga and pilates. • Versatile application on back, calves, arms, shoulders, and legs.