• Specially designed breathing necklace to relieve anxiety and stress • Made with premium stainless steel, comfortable to wear and durable • Does not cause allergic reactions or skin irritations • Retains its original color for a long time • Optimal dimensions: 55 cm necklace length and 6 cm pendant • Allows deep breathing exercises: inhale through the nose for 4 seconds, hold your breath for 7 seconds, and exhale slowly • Contributes to mental and physical well-being through mindfulness and relaxation • Elegant and versatile design, easy to match with different clothing styles • Perfect as a gift for loved ones as a token of appreciation • The set includes 3 breathing necklaces